Lifting Straps

 

At Gymreapers, we've got you covered with the best lifting straps to supercharge your heaviest pulling movements. Whether you're a powerlifter, bodybuilder, CrossFit enthusiast, or Olympic lifter, we provide the support you need. Our lifting straps offer unmatched grip stability and control, empowering you to excel in exercises like deadlifts, rows, and shrugs.

Why Use Lifting Straps?

For those who work out consistently or are dedicated bodybuilders, Gymreapers Lifting Straps are a familiar sight in the gym. Gymreapers lifting straps offer the added support needed to push your limits and achieve your fitness goals. CrossFit lifters also benefit from our lifting grips, as they provide strong support without constricting the wrists during intense workouts. Gymreapers offers premium lifting straps in a range of color options, allowing you to express your style.

 

What are the benefits of lifting straps?

 

Improved Grip Strength: Lifting straps can assist individuals with weak grip strength, allowing them to continue working on other muscle groups without being limited by their grip. You can focus more on completing heavy sets without having to worry about your grip failing.

Enhanced Muscle Engagement: Lifting straps can help lifters focus more on the target muscle group, rather than overcompensating with other muscle groups to compensate for grip fatigue.

Reduced Risk of Injury: Proper use of lifting straps can help reduce the risk of accidents or injuries in the gym.

Plateau Breaking: Lifting straps can be a valuable tool for individuals who have reached a plateau in their strength training. Grip is the first to go out when weight lifting and using lifting straps will help push you further.

 

Understanding Lifting Straps

 

What are lifting straps? Lasso Lifting Straps are the most common type of lifting straps, also known as wrist straps. While they can be a bit confusing for beginners, even experienced lifters can sometimes use them incorrectly. Lasso lifting straps are typically made from heavy-duty materials like cotton, nylon, or leather. They serve various purposes, with the most common use being in heavy-duty lifting exercises like deadlifts, lat pulldowns, and rows. These straps enhance grip control, reducing the strain on your hands and allowing you to focus on other aspects of your lift.

What are Figure 8 Straps? Shaped like the number 8, these straps provide a secure grip by looping one end around your wrists and the other end under and around the barbell. This design ensures you remain connected to the bar, even if you relax your grip. Figure 8 straps are excellent for grip-taxing lifts like heavy deadlifts and shrugs, but they may not be suitable for power movements or exercises that require weight dumping.

What are Lifting Grips? Lifting grips are versatile and serve multiple purposes. They offer wrist support and palm protection, making them a fantastic addition to your workout gear. Gymreapers lifting grips feature a durable grip material (leather or rubber) that can be worn flat against your palm or wrapped around the bar like a hook. These grips are popular among CrossFit athletes for WODs and are gaining popularity in various exercises, enhancing muscle definition and bar grip control.

What are Olympic Lifting Straps? Olympic weightlifting straps, often referred to as closed-loop straps due to their teardrop shape, provide minimal grip support compared to other strap types. However, their design makes it easy to release the bar when necessary, making them a popular choice for Olympic weightlifting. These straps can also be used for deadlifts, rows, and other exercises, offering a convenient and quick setup.

Choosing the Right Lifting Straps

What to look for in Figure 8 Straps? Gymreapers Figure 8 Lifting Straps are the ultimate in durability and strength. Gymreapers Figure 8 lifting straps are the top choice. Crafted from heavy-duty cotton, they are considered the best overall Figure 8 lifting straps on the market. These straps have been rigorously tested and endorsed by a 15-year powerlifting coach and trainer.

What to look for in Lifting Grips? Gymreapers Lifting Grips are designed with a grip portion made from double-stitched rubber that fits comfortably around your palm. The strap portion features heavy-duty nylon and a Velcro loop for added comfort. These grips are reinforced with double stitching, maintaining their shape and flexibility over time.

What to look for in Olympic Lifting Straps? Gymreapers Olympic Lifting Straps are constructed from high-quality cotton with reinforced stitching. The teardrop-shaped strap design ensures a secure grip around the barbell, making them perfect for cleans and snatches.

Why Invest in Gymreapers Lifting Straps?

Gymreapers lifting straps prioritize safety, stability, and comfort, allowing you to maximize your pulling strength training routine. Whether you're a CrossFit enthusiast, powerlifter, bodybuilder, or a dedicated weightlifter, Gymreapers offers a lifting strap tailored to your needs.

Frequently Asked Questions About Lifting Straps

What are weightlifting straps for?

Lifting straps are used to secure your grip on the barbell during pulling exercises like deadlifts, shrugs, and pulls. They provide support and stability when your grip weakens, enabling you to complete your repetitions.

Should I use lifting straps for lifting?

The use of lasso lifting straps can enhance your grip and control, reducing the strain during heavy deadlifts and pulls. Depending on your training type and fitness goals, adding lifting straps to your routine can be beneficial.

Why should I use lifting straps?

Lifting straps are a valuable addition to your training gear, allowing you to target specific muscle groups without losing your grip. They are essential for maximizing strength and size.

When should I use lifting straps?

Lasso lifting straps are ideal for powerlifting, bodybuilding, and recreational lifting. They provide excellent support during movements like shrugs, rows, deadlifts, rack pulls, snatches, and more. A few pulling workouts that can benefit from lifting straps are:

• Deadlifts
• Dumbbell and Barbell Rows
• Pull Ups
• Lat Pulldowns

When shouldn't I use lifting straps?

Lifting straps should not be relied upon to compensate for weak grip strength. Use them strategically for movements that require extra grip support, particularly during heaviest one-rep max sets.

What are the best lifting straps?

For comfort and durability, opt in for Gymreapers lifting straps made from thick cotton material with neoprene padding around the wrist. Leather or nylon straps may be less comfortable and can cause excessive sweating during lifting.

How do I secure lifting straps?

Lasso lifting straps are easy to use. Slide one end of the long strap through the loop opening to create a circle. Then, slide the loop over your wrists and tighten the straps, repeating the process on the other side.

How do you use lifting straps?

To use lifting straps effectively, place them around your wrists, and you're ready to start your lifts. You can watch our quick video for a demonstration on how to secure your lifting straps to the barbell.

Frequently Asked Questions About Figure 8 Straps

How do Figure 8 deadlift straps work?

Figure 8 straps are shaped like the number 8, and you loop your hands through the top of the "8" opening. This leaves the other part of the loop dangling. Feed the open part of the loop under the bar and grab the inside of the strap to complete the loop closure around the bar.

Should I use Figure 8 straps?

Figure 8 straps are ideal if you don't need to release the bar at any point. They are excellent for weightlifting and powerlifting movements.

What do I use Figure 8 straps for?

Figure 8 straps are commonly used in powerlifting for heavy deadlifts and shrugs.

What are the best Figure 8 straps?

Gymreapers offers premium Figure 8 lifting straps made from durable cotton with reinforced stitching.

Frequently Asked Questions About Lifting Grips

Why use lifting grips?

Lifting grips save time by avoiding excessive material wrapping around the bar and reduce the need for frequent adjustments. They maintain their shape and durability over time.

How do I find the right size of lifting grips?

When selecting lifting grips, focus on the material around the wrist, as the grip pad is typically a standard size.

How do you wear lifting grips?

For pulling and lifting movements, curve the grip portion into your palm as it wraps around the bar. For pushing motions, ensure the grip pad lies snug against your palm for added grip support.

Why choose grips over lifting straps?

Lifting grips provide a consistent grip throughout your set, allowing you to maintain control until the last rep.

Frequently Asked Questions About Olympic Lifting Straps

How do you use Olympic straps?

Using Olympic straps is similar to lasso straps. Loop the material around your wrists and then around the bar for a secure fit.

Who should use Olympic straps?

Olympic straps are suitable for anyone looking to handle more weight in exercises like the clean and jerk, snatch, and other weightlifting movements that require quick bar release."

Elevate Your Lifting Game with Gymreapers Lifting Straps

Whether you're a dedicated strength athlete or a fitness enthusiast, Gymreapers Lifting Straps will take your lifting performance to the next level. Browse our collection of lifting straps and lifting grips, designed to meet the demands of serious lifters, and experience unmatched stability, support, and ease of use. Don't miss out on the opportunity to unleash your full potential in the gym.